Everest Basecamp Trek
Follow the path of myths to the foot of the sky.
Everest Basecamp Trek
Follow the path of myths to the foot of the sky.
The Everest Base Camp (EBC) trek in Nepal beckons adventure seekers and nature lovers worldwide. Nestled amidst the colossal Khumbu region, this challenging trek offers access to some of the most breathtaking mountain landscapes on Earth.
The crown jewel of the Himalayas, the mighty Mount Everest (8,848 meters), dominates the region. But Everest isn’t alone. Lhotse, Makalu, and Cho Oyu, formidable peaks in their own right, stand shoulder-to-shoulder creating a symphony of snow-capped giants. This region is also home to the Sherpa people, renowned for their resilience and mountaineering expertise.
The trek offers opportunities to challenge yourself and immerse yourself in the culture. Ascend Kala Patthar, a vantage point at 5,643 meters, for unparalleled views of Everest. Witness the colossal peak in all its glory, a sight that will leave you speechless. Descend and find serenity at Tengboche Monastery, a revered Buddhist monastery perched at 3,867 meters. Here, you can experience the vibrant culture of the Sherpas.
Itinerary
Day 1: Welcome to Nepal
(Overnight altitude: 1,338m)
We will pick you up at the airport and rest before we meet for the full trek briefing. We’ll meet the rest of the group and go over any questions you may have.(Overnight altitude: 1,338m) We will pick you up at the airport and rest before we meet for the full trek briefing. We’ll meet the rest of the group and go over any questions you may have.
Day 2: Soaring to the roof of the world
(Overnight altitude: 2,610m) We kick off the day with a flight to the world-famous Tenzing-Hillary Airport in Lukla (2,860m), surrounded by incredible Himalayan views. Once we land, the trek begins! It’s an easy 3-4 hour hike downhill to the village of Phakding (2,610m). Walking through lush landscapes and charming Sherpa villages, we settle into a cozy teahouse by the Dudh Koshi River. Adventure is just getting started!
Day 3: The Sherpa Capital
(Overnight altitude: 3,440m)
Today, we trek to the bustling hub of Namche Bazaar (3,440m), the heart of the Everest region. The 6-7 hour journey takes us through dense pine forests, suspension bridges draped with prayer flags, and small villages alive with Sherpa culture. As we climb higher, the first glimpses of Everest and Ama Dablam might greet us along the way. Once in Namche, we settle into this vibrant town full of cozy cafes, shops, and mountain vibes!
Day 4: acclimate
(Overnight altitude: 3,440)
Today is an acclimatization day to allow our bodies to adjust to the high altitude. But that doesn’t mean we do anything! The best way to acclimatise is to be active. There is an opportunity to spend a few hours hiking around the area or visit the school set by Sir Edmund Hillary in the Khumjung village as a thank you for all the assistance the Sherpa people gave him in his successful ascent of Mt Everest. Some of the mountains on view today are Kwangde (6,011m), Thamserku (6,623m), Kangtega (6,782m), Nuptse (7,861m), Lhotse (8,516m), Ama Dablam (6,812m) and, of course, Mount Everest (8,848m).
Day 5: tengboche tranquility
(Overnight altitude: 3,860m)
There are not many steep ascents and descents today, giving plenty of time to concentrate on photography! Stupas (Buddhist shrines), prayer flags, mani walls (walls with Buddhist prayers carved into them), and mountains, such as Ama Dablam, and Tengboche Monastery, are all worth photographing. The trail up to Tengboche is a dusty switchback route, but the panoramic views from the monastery make it all worthwhile. If you are lucky, you can attend a service, for which a small donation would be appreciated. You can light some ghee lamps.
Day 6: dingboche
(Overnight altitude: 4,410m)
The trail is, of course, very scenic but also quite challenging today. We follow the Imja Khola before climbing up to Dingboche’s windswept fields (mainly potato). This is the highest Sherpa settlement in the Khumbu Region. Ama Dablam’s views from here are spectacular and dramatic as we will arrive at Dingboche in time for lunch. The rest of the afternoon is free to relax with a book or gaze at the surrounding mountains.
Day 7: dingboche highs
With the ever-rising altitude, it is important to take another day to acclimatize. There are several options available for short hikes today. Such as visiting the base of Nangkar Tshang Peak, with its sacred sites and views of Mt Makalu. This trip is a 3.5 to 5 hours round trip, and the ascending altitude on this hike will help our bodies prepare for the high altitudes ahead.
Day 8: on to lobuche
(Overnight altitude: 4,910m)
Today the trek begins with a gentle climb toward the Pheriche Valley. Trekking above the valley floor, we pass through alpine scrub and yak pastures. On display are Tawoch and Cholotse, with Ama Dablam behind us. From here, it appears Ama Dablam is rising directly from the valley floor. The trail continues on to Thokla Pass, where the ascent is challenging. Again a photographer’s paradise as there are panoramic views of Nuptse, Lhotse, Lhotse Shar, and a few other 7,000-plus meter peaks! After crossing the pass, we reach Lobuche. Not a very attractive settlement in itself, but the scenery surrounding it is beautiful and dramatic.
Day 9: everest day
(Overnight altitude: 5,140m)
This is an exciting day! Today we ascent to the viewpoint for Everest. First, the trail takes us for about 3 hours over boulders and rough terrain to the small settlement of Gorakshep. After lunch, it starts out for Kalapatthar, from where the views of Everest are simply the best views you can possibly get. At 5,545m, this is the highest altitude we can trek in Nepal without requiring climbing permits. Its name means black rock, which is more of a ridge than a mountain.
Day 10: pheriche
(Overnight altitude: 4,371m)
If we didn’t make it to Kalapatthar yesterday, we would do it this morning, returning to Gorakshep for breakfast. Similarly, if we did not visit Everest Base Camp on day 9, we will do that this morning. Each trip takes 3 – 4 hours to return from Gorakshep. After breakfast, we head to Pheriche, which takes approximately 4 hours. This little settlement houses the Himalayan Rescue Association Clinic.
Day 11: back to the sherpa capital
(Overnight altitude: 3,440m)
The trail descends quite considerably today, but some uphills must be tackled! As we approach Namche, the forests and greenery return. This is a long day of walking, made harder by the hard hiking the day before. But push on because a good dinner and a hot shower await! And now is the opportunity to celebrate your successful trek to Everest Base Camp with a beer! And with wifi available, now is also time to get in touch with loved ones at home and perhaps upload a few pictures of your trip.
Day 12: lukla
(Overnight altitude: 2,860m)
In the earlier part of the day, take a good final look at the magnificent Himalayan mountains, and say goodbye to the Khumbu Valley and Mount Everest. Then put your head down as we make a final long ascent into Lukla.
Day 13: back to hustle and bustle
( Overnight altitude: 1,338m)
This morning says goodbye to Mt Everest and the Khumbu Region as we board our flight back to either Kathmandu or Manthali Airport. Depending on which airport is open at that time and, of course, weather conditions, either we will be back in Kathmandu for brunch or in the early afternoon. Then there is time to do some shopping before our farewell dinner in the evening.
Day 14: bon voyage
As our Everest Base Camp trek concludes, it’s time to say goodbye. We look forward to many more adventures together in the future. Until next time.
DAY-1
Welcome to Nepal
We will pick you up at the airport and rest before we meet for the full trek briefing. We’ll meet the rest of the group and go over any questions you may have. While enjoying the evening with a dinner.
DAY-2
Soaring to the roof of the world
(Overnight altitude: 2,610m)
We kick off the day with a flight to the world-famous Tenzing-Hillary Airport in Lukla (2,860m), surrounded by incredible Himalayan views. Once we land, the trek begins! It’s an easy 3-4 hour hike downhill to the village of Phakding (2,610m). Walking through lush landscapes and charming Sherpa villages, we settle into a cozy teahouse by the Dudh Koshi River. Adventure is just getting started!
DAY-3
The sherpa capital
(Overnight altitude: 3,440m)
Today, we trek to the bustling hub of Namche Bazaar (3,440m), the heart of the Everest region. The 6-7 hour journey takes us through dense pine forests, suspension bridges draped with prayer flags, and small villages alive with Sherpa culture. As we climb higher, the first glimpses of Everest and Ama Dablam might greet us along the way. Once in Namche, we settle into this vibrant town full of cozy cafes, shops, and mountain vibes!
DAY-4
acclimate
(Overnight altitude: 3,440)
Today is an acclimatization day to allow our bodies to adjust to the high altitude. But that doesn’t mean we do anything! The best way to acclimatise is to be active. There is an opportunity to spend a few hours hiking around the area or visit the school set by Sir Edmund Hillary in the Khumjung village as a thank you for all the assistance the Sherpa people gave him in his successful ascent of Mt Everest. Some of the mountains on view today are Kwangde (6,011m), Thamserku (6,623m), Kangtega (6,782m), Nuptse (7,861m), Lhotse (8,516m), Ama Dablam (6,812m) and, of course, Mount Everest (8,848m).
DAY-5
tengboche tranquility
(Overnight altitude: 3,860m)
There are not many steep ascents and descents today, giving plenty of time to concentrate on photography! Stupas (Buddhist shrines), prayer flags, mani walls (walls with Buddhist prayers carved into them), and mountains, such as Ama Dablam, and Tengboche Monastery, are all worth photographing. The trail up to Tengboche is a dusty switchback route, but the panoramic views from the monastery make it all worthwhile. If you are lucky, you can attend a service, for which a small donation would be appreciated. You can light some ghee lamps.
DAY-6
dingboche
(Overnight altitude: 4,410m)
The trail is, of course, very scenic but also quite challenging today. We follow the Imja Khola before climbing up to Dingboche’s windswept fields (mainly potato). This is the highest Sherpa settlement in the Khumbu Region. Ama Dablam’s views from here are spectacular and dramatic as we will arrive at Dingboche in time for lunch. The rest of the afternoon is free to relax with a book or gaze at the surrounding mountains.
DAY-7
Dingboche highs
With the ever-rising altitude, it is important to take another day to acclimatize. There are several options available for short hikes today. Such as visiting the base of Nangkar Tshang Peak, with its sacred sites and views of Mt Makalu. This trip is a 3.5 to 5 hours round trip, and the ascending altitude on this hike will help our bodies prepare for the high altitudes ahead.
DAY-8
on to lobuche
(Overnight altitude: 4,940m)
Today the trek begins with a gentle climb toward the Pheriche Valley. Trekking above the valley floor, we pass through alpine scrub and yak pastures. On display are Tawoch and Cholotse, with Ama Dablam behind us. From here, it appears Ama Dablam is rising directly from the valley floor. The trail continues on to Thokla Pass, where the ascent is challenging. Again a photographer’s paradise as there are panoramic views of Nuptse, Lhotse, Lhotse Shar, and a few other 7,000-plus meter peaks! After crossing the pass, we reach Lobuche. Not a very attractive settlement in itself, but the scenery surrounding it is beautiful and dramatic.
DAY-9
Everest day
(Overnight altitude: 5,364m)
This is an exciting day! Today we ascent to the viewpoint for Everest. First, the trail takes us for about 3 hours over boulders and rough terrain to the small settlement of Gorakshep. After lunch, it starts out for Kalapatthar, from where the views of Everest are simply the best views you can possibly get. At 5,545m, this is the highest altitude we can trek in Nepal without requiring climbing permits. Its name means black rock, which is more of a ridge than a mountain.
DAY-10
Pheriche
(Overnight altitude: 5,164m)
If we didn’t make it to Kalapatthar yesterday, we would do it this morning, returning to Gorakshep for breakfast. Similarly, if we did not visit Everest Base Camp on day 9, we will do that this morning. Each trip takes 3 – 4 hours to return from Gorakshep. After breakfast, we head to Pheriche, which takes approximately 4 hours. This little settlement houses the Himalayan Rescue Association Clinic.
DAY-11
Back to the sherpa Capital
(Overnight altitude: 3,440m)
The trail descends quite considerably today, but some uphills must be tackled! As we approach Namche, the forests and greenery return. This is a long day of walking, made harder by the hard hiking the day before. But push on because a good dinner and a hot shower await! And now is the opportunity to celebrate your successful trek to Everest Base Camp with a beer! And with wifi available, now is also time to get in touch with loved ones at home and perhaps upload a few pictures of your trip.
DAY-12
lukla
(Overnight altitude: 2,860m)
In the earlier part of the day, take a good final look at the magnificent Himalayan mountains, and say goodbye to the Khumbu Valley and Mount Everest. Then put your head down as we make a final long ascent into Lukla.
DAY-13
back to hustle and bustle
( Overnight altitude: 1,338m)
This morning says goodbye to Mt Everest and the Khumbu Region as we board our flight back to either Kathmandu or Manthali Airport. Depending on which airport is open at that time and, of course, weather conditions, either we will be back in Kathmandu for brunch or in the early afternoon. Then there is time to do some shopping before our farewell dinner in the evening.
DAY-14
Bon voyage
As our Everest Base Camp trek concludes, it’s time to say goodbye. We look forward to many more adventures together in the future. Until next time!
Brief Information
Cost includes:
- All arrival, departure transfers as per the program by private vehicle.
- 14 days full board Lodge trek with all meals (breakfast, lunch and dinner) with accommodation in a tea house lodge.
- 2 nights tourist standard hotel in Kathmandu including breakfast and government taxes.
- Flight for kathmandu to Luka and back.
- Service of fluent english speaking guides and porters.
- Accommodation, meals, insurance, equipment, and allowances of guides and porters.
- Sagarmatha National Park entry fee for trek entry fees.
- Transportation for all arrival and departure transfers by private vehicle as per the above itinerary.
- Cultural tour in Kathmandu with local guide, transport but entry fee is extra.
- TIMS (Trekkers’ Information Management System) fee.
- All applicable government taxes (13% VAT and 10% tourism service charges)
- Ground handling charges and necessary government taxes.
- Farewell and welcome Dinner with the whole trek team.
- Himalayanoutdoorproject merchandise (Cap or Hoodie)
Cost excludes:
- Lunch and Dinner whilst staying in Kathmandu.
- Entry fee while cultural visit in Kathmandu.
- International flights to Nepal.
- Bottled drinks (mineral water, any cold drinks, and alcoholic drinks) whilst on trek.
- Your travel insurance.
- Expenses of personal nature such as tips for guide, porter and driver, laundry, bar bill, telephone calls etc.
- Nepal visa fee for 30 days.
- Any additional activities not in the itinerary.
Things to consider while in Nepal and before coming to Nepal:
- Roads can be unpredictable and bumpy in Nepal—be patient and trust the journey.
- Forgetting personal medications is risky—pack enough for the entire trip as pharmacies are non-existent in these remote areas.
- There’s little to no internet here—disconnect and enjoy the timeless beauty of the wilderness.
- Drinking untreated water can ruin your adventure. Always use purification methods.
- Never overpack.
- Leave footprints not traces.
- Have healthy mind set to respect local culture.
- Remote areas mean minimal facilities—embrace the adventure over comfort.
- Switch off everything and soak in the moments.
- Carry enough cash because sometimes ATMs and other form of payments could not work.
- Dont forget your permits and all the other required documents.
- Stay calm in unexpected situations; panicking never helps, and solutions are always around the corner.
- Don’t rush to the finish line; the magic is in enjoying every step of the journey.
- Stick with the group; wandering off isn’t just unsafe, it’s unnecessary in such vast landscapes.
WHAT TO BRING:
- Hat/Cap
- Beanie/Headband
- Sunglasses
- Neck Buff
- Sunscreen
- Light Base Layer
- Insulating Layer (Fleece or Down)
- Down Jacket
- Raincoat
- Gloves (Warm and Lightweight)
- Trekking Pants (Quick-dry)
- Thermal Bottoms (Optional)
- Trekking Boots
- Camp Shoes/Flip Flops
- Wool Socks (Multiple Pairs)
- Head Torch (with Extra Batteries)
- Water Bottle (Up to 2L)
- Personal Medications
- Camera
- Power Bank/Charger
- Trekking Poles
- Snacks/Protein Bars
- Toilet Paper/Wet Wipes
- Personal Hygiene Items
- First Aid Kit (Basic)
- Map/Guidebook
- Backpack (Daypack for trekking)
- Positive vibes
FAQs
People 14 years or older can join the trip. This ensures everyone is physically capable and can follow safety guidelines.
The cash that you need to carry entirely depends upon the length of the trek and if you are opting to plan the trek with a travel agency or not. All the basic facilities like food, accommodation, porters and guides are provided by the travel agency if you go on an all-inclusive package with them. In that case, you need to bring cash only for your personal expenses, tipping and shopping.
Of course! Just let us know, and we can help with arrangements.
