The Everest Base Camp (EBC) trek in Nepal beckons adventure seekers and nature lovers worldwide. Nestled amidst the colossal Khumbu region, this challenging trek offers access to some of the most breathtaking mountain landscapes on Earth.
The crown jewel of the Himalayas, the mighty Mount Everest (8,848 meters), dominates the region. But Everest isn't alone. Lhotse, Makalu, and Cho Oyu, formidable peaks in their own right, stand shoulder-to-shoulder creating a symphony of snow-capped giants. This region is also home to the Sherpa people, renowned for their resilience and mountaineering expertise.
The trek offers opportunities to challenge yourself and immerse yourself in the culture. Ascend Kala Patthar, a vantage point at 5,643 meters, for unparalleled views of Everest. Witness the colossal peak in all its glory, a sight that will leave you speechless. Descend and find serenity at Tengboche Monastery, a revered Buddhist monastery perched at 3,867 meters. Here, you can experience the vibrant culture of the Sherpas.
(Overnight altitude: 1,338m)
We will pick you up at the airport and rest before we meet for the full trek briefing. We’ll meet the rest of the group and go over any questions you may have.
(Overnight altitude: 2,610m)
We kick off the day with a flight to the world-famous Tenzing-Hillary Airport in Lukla (2,860m), surrounded by incredible Himalayan views. Once we land, the trek begins! It's an easy 3-4 hour hike downhill to the village of Phakding (2,610m). Walking through lush landscapes and charming Sherpa villages, we settle into a cozy teahouse by the Dudh Koshi River. Adventure is just getting started!
(Overnight altitude: 3,440m)
Today, we trek to the bustling hub of Namche Bazaar (3,440m), the heart of the Everest region. The 6-7 hour journey takes us through dense pine forests, suspension bridges draped with prayer flags, and small villages alive with Sherpa culture. As we climb higher, the first glimpses of Everest and Ama Dablam might greet us along the way. Once in Namche, we settle into this vibrant town full of cozy cafes, shops, and mountain vibes!
(Overnight altitude: 3,440)
Today is an acclimatization day to allow our bodies to adjust to the high altitude. But that doesn’t mean we do anything! The best way to acclimatise is to be active. There is an opportunity to spend a few hours hiking around the area or visit the school set by Sir Edmund Hillary in the Khumjung village as a thank you for all the assistance the Sherpa people gave him in his successful ascent of Mt Everest. Some of the mountains on view today are Kwangde (6,011m), Thamserku (6,623m), Kangtega (6,782m), Nuptse (7,861m), Lhotse (8,516m), Ama Dablam (6,812m) and, of course, Mount Everest (8,848m).
(Overnight altitude: 3,860m)
There are not many steep ascents and descents today, giving plenty of time to concentrate on photography! Stupas (Buddhist shrines), prayer flags, mani walls (walls with Buddhist prayers carved into them), and mountains, such as Ama Dablam, and Tengboche Monastery, are all worth photographing. The trail up to Tengboche is a dusty switchback route, but the panoramic views from the monastery make it all worthwhile. If you are lucky, you can attend a service, for which a small donation would be appreciated. You can light some ghee lamps.
(Overnight altitude: 4,410m)
The trail is, of course, very scenic but also quite challenging today. We follow the Imja Khola before climbing up to Dingboche’s windswept fields (mainly potato). This is the highest Sherpa settlement in the Khumbu Region. Ama Dablam’s views from here are spectacular and dramatic as we will arrive at Dingboche in time for lunch. The rest of the afternoon is free to relax with a book or gaze at the surrounding mountains.
With the ever-rising altitude, it is important to take another day to acclimatize. There are several options available for short hikes today. Such as visiting the base of Nangkar Tshang Peak, with its sacred sites and views of Mt Makalu. This trip is a 3.5 to 5 hours round trip, and the ascending altitude on this hike will help our bodies prepare for the high altitudes ahead.
(Overnight altitude: 4,910m)
Today the trek begins with a gentle climb toward the Pheriche Valley. Trekking above the valley floor, we pass through alpine scrub and yak pastures. On display are Tawoch and Cholotse, with Ama Dablam behind us. From here, it appears Ama Dablam is rising directly from the valley floor. The trail continues on to Thokla Pass, where the ascent is challenging. Again a photographer’s paradise as there are panoramic views of Nuptse, Lhotse, Lhotse Shar, and a few other 7,000-plus meter peaks! After crossing the pass, we reach Lobuche. Not a very attractive settlement in itself, but the scenery surrounding it is beautiful and dramatic.
(Overnight altitude: 5,140m)
This is an exciting day! Today we ascent to the viewpoint for Everest. First, the trail takes us for about 3 hours over boulders and rough terrain to the small settlement of Gorakshep. After lunch, it starts out for Kalapatthar, from where the views of Everest are simply the best views you can possibly get. At 5,545m, this is the highest altitude we can trek in Nepal without requiring climbing permits. Its name means black rock, which is more of a ridge than a mountain.
(Overnight altitude: 4,371m)
If we didn’t make it to Kalapatthar yesterday, we would do it this morning, returning to Gorakshep for breakfast. Similarly, if we did not visit Everest Base Camp on day 9, we will do that this morning. Each trip takes 3 – 4 hours to return from Gorakshep. After breakfast, we head to Pheriche, which takes approximately 4 hours. This little settlement houses the Himalayan Rescue Association Clinic.
(Overnight altitude: 3,440m)
The trail descends quite considerably today, but some uphills must be tackled! As we approach Namche, the forests and greenery return. This is a long day of walking, made harder by the hard hiking the day before. But push on because a good dinner and a hot shower await! And now is the opportunity to celebrate your successful trek to Everest Base Camp with a beer!
And with wifi available, now is also time to get in touch with loved ones at home and perhaps upload a few pictures of your trip.
(Overnight altitude: 2,860m)
In the earlier part of the day, take a good final look at the magnificent Himalayan mountains, and say goodbye to the Khumbu Valley and Mount Everest. Then put your head down as we make a final long ascent into Lukla.
( Overnight altitude: 1,338m)
This morning says goodbye to Mt Everest and the Khumbu Region as we board our flight back to either Kathmandu or Manthali Airport. Depending on which airport is open at that time and, of course, weather conditions, either we will be back in Kathmandu for brunch or in the early afternoon. Then there is time to do some shopping before our farewell dinner in the evening.
As our Everest Base Camp trek concludes, it’s time to say goodbye. We look forward to many more adventures together in the future. Until next time!
Cost includes:
Cost excludes:
Things to consider while in Nepal and before coming to Nepal:
WHAT TO BRING:
What year? | Date | Max Pax | Price per person | |
---|---|---|---|---|
2025 | All year round | 10 | $2099 |
The cost of trekking in Nepal can depend upon many factors, including the number of days, trekking region, and difficulty level. Many treks are affordable, and some that are expensive.
In general, trekking in the Himalayas of Nepal can cost between US$100 to $200 per person per day. The cost includes trekking permits, accommodation, food, transport, guides and porters, and other expenses.
Yes, the majority of the treks in Nepal would require you to have a trekking permit. A common trekking permit that you require are the National Park/Conservation Area Project Permits which is applicable if your trekking trail passes through any national park or conservation area.
Restricted Area Permits are required in certain remote and rural areas near the borders that the Nepal Government highly regulates. Some areas like Upper Mustang, Dolpo, Humla, Kanchenjunga require this permit. An independent trekker cannot collect it. Hence, one should hire a registered Nepali travel agency to acquire the permit.
People 14 years or older can join the trip. This ensures everyone is physically capable and can follow safety guidelines.
Trekking in Nepal has been categorized into three major difficulty levels - Easy to Moderate, Moderate to Difficult, and Difficult to Challenging.
Trekking in the Himalayas of Nepal often means walking in rugged trails with distant shattered lodges, no transportation facilities in rural areas, chances of high altitude sickness, and unprecedented weather changes in the Himalayas. They add to the challenge of trekking in Nepal.
The best season for trekking in Nepal is the Autumn and Spring seasons. The autumn season lasts from September to November, while the Spring season lasts from March to May. These are the best months for trekking in Nepal. The weather is clear during these seasons with blue skies, fresh vegetation, blooming wildflowers, and ideal temperature. The views of the Himalayan range around Nepal are clear.
The winter season from December to February has temperatures dropping to -18 degrees celsius so it is not suitable for higher altitude trek. If you want to plan a trip in winter, keep reading our blogs about winter treks in Nepal. The Monsoon season from June to August is the
The cash that you need to carry entirely depends upon the length of the trek and if you are opting to plan the trek with a travel agency or not. All the basic facilities like food, accommodation, porters and guides are provided by the travel agency if you go on an all-inclusive package with them. In that case, you need to bring cash only for your personal expenses, tipping and shopping.
You need to carry your visa, passport, insurance policy documents, and relevant permits while coming for a trek to Nepal. Visa on arrival and some of the permits can be acquired after you land in Nepal as well. To acquire permits you would require to carry 3-4 passport sized photos.
The sweet spot for trekking in Nepal is from September to November and April to May. With perfect weather conditions.
Trips vary in difficulty, but a general level of fitness is recommended! Our guides will ensure everyone is safe and comfortable!
Let us know in advance, and we’ll do our best to accommodate your needs!
Of course! Just let us know, and we can help with arrangements.
If there is an emergency while trekking in the himalayas of Nepal, your first point of contact can be our guide who has got the relevant safety training. They will arrange for any rescue mission by coordinating with the travel agency.