MEET THE TEAM

Ignite Your Adventure Spirit!

Himalayan Outdoor Project, a place where adventure meets inspiration in the heart of Nepal! I'm Anup Gurung, an avid world-class kayaker, IRF instructor, solo paraglider, and enduro rider. It's an absolute honor to be your companion on this exhilarating journey!


With a legacy of awe-inspiring achievements as a world-class kayaker, including my ventures with Viking Rafting in Iceland, our team and I are dedicated to redefining outdoor adventure in Nepal through the Himalayan Outdoor Project.


Our mission is to empower athletes from all corners, providing them with transformative education and training to become world-class adventure sports professionals. As we traverse the majestic Himalayas, we showcase their breathtaking beauty through heart-pounding extreme multi-adventure races. Together, adventurers from around the globe join us on this daring quest!


Being trailblazers at heart, we embrace our role as responsible stewards of nature, promoting sustainable tourism and uplifting underprivileged communities. Our aim is to preserve the untamed beauty and rich heritage of the Himalayan region, ensuring a lasting legacy for future generations.


From adrenaline-pumping escapades to carefully crafted journeys, we offer something for enthusiasts of every level. Whether you seek the ultimate challenge or wish to explore the wonders of the Himalayas with curiosity, get ready for an adventure like no other!


Let your adventurous spirit soar, and embark on this thrilling journey with us. Together, we'll set new benchmarks in the realm of outdoor and adventure!


Anup Gurung

Founder/Guide


"The mountains call, the rivers surge, and the skies reverberate with audacity. Having conquered the world's most extreme waters and peaks over the Himalayas, I invite you to create extraordinary tales with us in Nepal. Himalayan Outdoor Project - where daring dreams come true. Let's carve a remarkable history in the world of outdoor and adventure!"


The Team

Shradha K C (Aka - Shraduuuuu)

When STEM subjects became boring, and 9-5 started suffocating inner her, she decided to travel solo. Traveling started as a hobby and therapy, she started discovering more about herself that where she belongs - Outdoor.


Shraduuuuu may not have impressive height but has many years of experience leading trips in the Himalayas of not only Nepal but also in India. Trekking chose her, and mountain is where she feels home.

Trekking Guide
Helga María Heiðarsdóttir

A true adventurer at heart! She's been rocking the geo- and glaciology scene since '08 and is your go-to guru for all things adventure. Whether it's exploring Iceland's wild wonders or venturing to far-flung lands, Helga's got it covered.


Now, she's off to Nepal with the Himalayan Outdoor Project, and you can bet your backpack that every expedition with her is a whirlwind of adventure and excitement like no other!

Trip Leader (Iceland)
Hunter Gurung

Hunter Gurung's journey from aspiring to be in the army to becoming an adventurer and earning kayak and raft national champion titles is truly remarkable. It's evident that his passion for adventure and the river played a significant role in shaping his life's path.


Spending time with someone like Hunter, who is adventurous and accomplished, would undoubtedly create lasting memories for anyone fortunate enough to share those experiences.

Multi Adventure Guide
Tarjan Gurung

With almost 20 years of river experience, Tarjan is the heart and soul of our river expeditions. He’s an IRF-certified guide who splits his time between Europe in the summer and Nepal in the autumn and winter, always chasing the adrenaline rush that fuels his passion. His extensive experience ensures you have the safest and most exhilarating time on the water. Whether navigating challenging rapids or simply sharing his love for adventure, Tarjan’s dedication to making your river journey unforgettable is unmatched!

River Guide
Roshan Lama

Roshan, like most of us, spent most of his life in the wilderness outside. He chose not to be confined in a boxed  office,  therefore, he keeps moving to feed his adventurous soul.


His skills on the river are unquestionable, but you can also spot him high in the sky with his paraglide or riding some steep hills on his mountain bike, and up in the mountains breathing in them fresh mountain air - even though it's less in oxygen.

Multi Adventure Guide
Paras Thapa

Adventure guru and Expedition Leader with almost two decades of thrilling adventures. He served for seven action-packed years in the Australian Army, including deployments in Iraq.



His military experience brings an exceptional edge to our team.

With Paras in charge, you're in safe hands – he knows how to handle challenges and keep you secure. His commitment to your safety, dedication to environmental conservation, and genuine love for the Himalayas make him the ultimate choice for your unforgettable adventure.

Expedition Leader (Australia)
Sagar Gurung

Sagar's warm and lovable personality, much like a teddy bear, makes him instantly likable by everyone around him. His genuine passion for the river, alongside his caring nature toward both guests and coworkers, shines through in his work. His contributions have quickly made him a valuable asset to the company, reflecting his commitment and dedication to the team.

River Guide
Abhinav Deep

Abhinav's journey alongside the team, from the very beginning of HOP, showcases his resilience and dedication. With his expertise in adventure skills and event organization, Abhinav's versatility shines through. He is a Level 2 Canyon Guide and a skilled photographer. However, his heart always finds its true calling on the trails of towering mountains, where he draws peace and strength. Whether it’s organizing or guiding, Avinav remains committed, always ready for the next adventure.

Multiadventure Guide/ Phootographer
Rajip Tripathi

Rajip's upbringing by the riverside has clearly instilled in him a deep bond with nature, fostering a lifelong connection to the environment. Growing up surrounded by the rhythms of water and wildlife may have nurtured his sensitivity to the natural world, shaping his identity and values.



Following his father's path as a busker has given Rajip both musical skills and a creative outlet, likely influencing his ability to connect with people through art and expression. This artistic side of him might reflect a broader understanding of how music, storytelling, and community engagement can bridge gaps and inspire others.

Multi Adventure Guide
Hunter Gurung

Hunter Gurung's journey from aspiring to be in the army to becoming an adventurer and earning kayak and raft national champion titles is truly remarkable. It's evident that his passion for adventure and the river played a significant role in shaping his life's path.


Spending time with someone like Hunter, who is adventurous and accomplished, would undoubtedly create lasting memories for anyone fortunate enough to share those experiences.

Multi Adventure Guide
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